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Lemon Balm Recipe for Weight Loss That Works Fast

Iced lemon balm tea with fresh leaves for weight loss
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A calming herbal tea made with lemon balm, ginger, lemon, and optional raw honey—perfect for supporting gentle weight loss through stress relief and better digestion.

Ingredients

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  • 1 cup fresh lemon balm leaves
  • 2 cups filtered water
  • 1 tsp freshly grated ginger (optional)
  • Juice of ½ lemon
  • 1 tsp raw honey (optional)

Instructions

  1. Boil 2 cups of filtered water until gently bubbling.
  2. Add lemon balm leaves to a teapot or infuser.
  3. If using, grate ginger and add to the herbs.
  4. Pour the hot water over the herbs and cover immediately.
  5. Steep for 7–10 minutes.
  6. Strain the tea into a cup.
  7. Add lemon juice while still warm.
  8. Optionally, stir in raw honey for a touch of sweetness.
  9. Sip and enjoy.

Notes

  • For a stronger iced version, use only 1 cup of water and pour over ice.
  • Substitute 1 tablespoon of dried lemon balm for every 1 cup of fresh.
  • Avoid boiling the leaves directly to preserve delicate oils.
  • Drink 1–2 cups daily as part of a healthy routine.

Find it online: https://allfruitrecipes.com/lemon-balm-recipe-for-weight-loss/