Description
This pink salt diet recipe is a gentle morning drink made with warm water, lemon, and mineral-rich salt. Ideal for hydration, digestion, and kickstarting your day.
Ingredients
1 glass (8–12 oz) warm filtered water
1/4 tsp finely ground Himalayan pink salt
1/2 tsp fresh lemon juice (about 1/4 lemon)
1 tsp raw honey (optional)
Instructions
1. Pour the warm water into a glass.
2. Add pink salt and stir until fully dissolved.
3. Squeeze in lemon juice and stir again.
4. Add honey if desired and mix well.
5. Sip slowly on an empty stomach.
Notes
- • For best results, drink it fresh in the morning.
- • Adjust the salt or lemon based on taste preferences.
- • If prepping ahead, store covered in the fridge and shake before drinking.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-cook
- Cuisine: Detox/Wellness