Print

Pink Salt Trick Recipe for Weight Loss (2025)

Pink salt trick recipe for weight loss served in a glass with lemon garnish and Himalayan pink salt crystals

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A 2-minute morning hydration drink using Himalayan pink salt, lemon, and optional boosters to support digestion and energy.

Ingredients

Scale
  • ¼ tsp Himalayan pink salt (fine-ground)
  • 8 oz warm filtered water (240 ml) (~120 °F / 49 °C)
  • 1 tbsp freshly squeezed lemon juice (from roughly half a lemon)
  • Optional: ½ tsp raw honey, 1 pinch cayenne pepper

Instructions

  1. Pour warm filtered water into a heat-safe glass.
  2. Add pink salt and stir until fully dissolved.
  3. Mix in lemon juice; optionally add honey and cayenne.
  4. Sip slowly and wait 15 minutes before breakfast or coffee.

Notes

  • Drink once daily, preferably in the morning.
  • Adjust boosters to personal taste.
  • Not recommended for individuals with hypertension without medical advice.