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Beet fruit juice recipe for Vibrant Daily Energy

beet fruit juice recipe Glass of freshly made beet fruit juice with rich red color served on a table, showcasing the

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This beet fruit juice recipe blends earthy beets with crisp fruits and citrus for a refreshing, nutrient-dense beverage with vibrant flavor.

Ingredients

Scale
  • 2 whole red beets, peeled and diced
  • 1 whole large gala or fuji apple, cored and diced
  • 2 whole carrots, peeled and diced
  • 1 whole lemon, peeled and diced
  • 1 whole orange, peeled and diced
  • 1 whole persian cucumber, peeled and diced
  • 1 inch fresh ginger, peeled
  • 1 pinch sumac (optional)

Instructions

  1. Juicer method: Run the beets, apple, carrots, lemon, orange, cucumber, and ginger through your juicer. Pour and enjoy
  2. Blender method: Add the beets, apples, carrots, citrus, cucumber, and ginger to your blender. Add 1 cup of water. Close the lid and blend on medium-high speed until everything is fully liquified. Strain through a fine mesh strainer before serving.

Notes

  • Always wash your produce thoroughly under running water before peeling or dicing. Refer to the FDA produce safety guidance for the best handling practices.
  • Natural separation is normal in homemade juices. Simply shake or stir the container vigorously before pouring your next glass.

Nutrition