Breakfast Zinger Juice: A Vibrant Start to Your Morning
A revitalizing blend of beets, lemons, carrots, and apples, this juice is a perfect way to energize your morning and support overall health.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Juice
- Method: Juicing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 lemons – peeled, deseeded, and quartered
- 2 carrots – washed and chopped
- 2 apples – cored and quartered
- 2 beets – trimmed and chopped
Instructions
- Prepare Ingredients: Wash all produce thoroughly. Peel and quarter the lemons, chop the carrots and beets, and core and quarter the apples.
- Juicing Process: Feed the lemons, carrots, apples, and beets into your juicer sequentially. Collect the juice in a large glass or pitcher.
- Stir and Serve: Mix the juice well to combine the flavors. Serve immediately for the freshest taste.
Notes
- Leaving the skins on apples and carrots adds extra fiber and nutrients.
- Consume immediately for maximum health benefits.
Nutrition
- Serving Size: 1 glass
- Calories: 158
- Sugar: 23g
- Sodium: 118mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 13g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://allfruitrecipes.com/breakfast-zinger-juice/