Green juice has become more than just a wellness trend—it’s now a daily ritual for many. For me, it’s deeply personal. The recipe I’m sharing today has roots in my early kitchen memories, where vibrant greens from my grandmother’s garden made their way into broths and stews. Years later, my time in Oaxaca, Mexico, opened my eyes to the power of natural ingredients, and how fruit and vegetables, when balanced well, can become liquid vitality.
This green juice recipe is part of that legacy. It’s simple yet powerful: celery, green apples, cucumber, kale, lemon, and a touch of ginger. Every sip delivers crisp freshness with subtle sweetness and zing. Whether you’re starting your morning or needing a midday reset, this drink is designed to nourish and energize.
At AllFruit Recipes, I believe fruit and vegetables should not only taste good—they should connect us to culture, memory, and wellbeing. This green juice is more than a drink; it’s a moment to pause, fuel your body, and feel uplifted by the flavors of the earth.
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Green Juice Recipe: Refreshing, Healthy, and Easy to Make
- Total Time: 10 mins
- Yield: 1–2 servings 1x
- Diet: Vegan
Description
A fresh and healthy green juice made with celery, green apples, cucumber, kale, lemon, and ginger. Perfect for detox, digestion, and weight loss.
Ingredients
4 stalks celery, leaves removed
2 green apples, halved
1 cucumber
6 leaves kale
½ lemon, peeled
1 (1 inch) piece fresh ginger
Instructions
1. Rinse all ingredients and prep: trim celery, halve apples, slice cucumber, peel lemon, and cut ginger.
2. Juice all ingredients using a juicer, alternating between soft and firm produce.
3. Stir the juice, pour into a glass, and enjoy immediately or refrigerate for up to 24 hours.
Notes
- Use an extra apple for added sweetness.
- Buy organic celery if possible, as it tends to retain pesticide residue.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Juice
- Method: Juicing
- Cuisine: Global
Nutrition
- Serving Size: 1 glass
- Calories: 135
- Sugar: 18g
- Sodium: 65mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Why You’ll Love This Recipe
There’s something instantly refreshing and revitalizing about a tall glass of green juice. Whether you’re kickstarting a morning routine or replenishing after a workout, this drink delivers instant vibrancy and natural energy. The blend of celery, green apple, cucumber, kale, lemon, and ginger isn’t just packed with nutrients—it’s also harmoniously balanced in taste. Slightly sweet, tangy, earthy, and with just a zing of spice, each sip is a layered experience your taste buds will love.
One of the best reasons to fall for this green juice recipe is how simple and flexible it is. There’s no cooking, no complicated prep, and no obscure ingredients—just whole, raw produce you can find at any grocery store. It’s ideal for busy weekdays, post-holiday detox, or whenever you feel like giving your body a natural reset.
Plus, this recipe aligns beautifully with many health goals. It’s naturally low in calories, supports digestion, and is rich in antioxidants. Looking to add more leafy greens to your diet without chewing through a pile of salad? This juice gets the job done deliciously. Want a refreshing way to hydrate in summer without sugary drinks? Done.
The versatility doesn’t stop there—you can tweak the sweetness by adding more apple or enhance the spice with extra ginger. And because it stores well for 24 hours, you can prep ahead and enjoy later. Whether you’re a juice newbie or a seasoned health junkie, this one’s a keeper.
Ingredients for Green Juice
The beauty of this green juice lies in its simplicity and purity. Each ingredient serves a specific purpose—working together to deliver a nutrient-dense, hydrating, and flavorful beverage. This isn’t just a random mix of green things—it’s a carefully chosen lineup that supports digestion, immunity, and natural energy.
Let’s go over what you need and why each part is important:
Main Ingredient Overview
| Ingredient | Purpose & Benefits |
|---|---|
| Celery (4 stalks) | Hydrating and rich in vitamin K; helps reduce inflammation and supports digestion. |
| Green Apples (2) | Adds natural sweetness and fiber; a source of vitamin C and antioxidants. |
| Cucumber (1) | Extremely hydrating; supports skin health and adds a refreshing flavor. |
| Kale (6 leaves) | Nutrient powerhouse loaded with vitamins A, C, and K; supports detoxification. |
| Lemon (½, peeled) | Alkalizing and high in vitamin C; enhances flavor and boosts immunity. |
| Ginger (1 inch) | Anti-inflammatory, aids digestion, and adds warmth and zest to the juice. |
These ingredients work in harmony to give your body a revitalizing boost. Cucumber and celery lay the foundation with their refreshing crunch and natural minerals. Green apples provide a naturally sweet flavor that balances the bitterness of kale. Lemon cuts through with bright acidity, while ginger adds complexity and digestive support.
And here’s a tip from my kitchen to yours: always try to buy organic celery and kale if possible. These two often rank high on the Environmental Working Group’s Dirty Dozen list, which means they can carry more pesticide residue than other produce. Clean ingredients make a clean juice.
You can also adjust the flavor. Want it sweeter? Add an extra apple. Prefer a stronger zing? More ginger will do the trick.
Step-by-Step Instructions for Green Juice
Making green juice is a quick and satisfying ritual that fits into even the busiest of mornings. With just a few minutes and a juicer, you’ll go from whole produce to a vibrant, nutrient-rich drink. Here’s how to do it:
Step 1: Gather All Ingredients
Start by washing and prepping your ingredients. Remove leaves from the celery, halve the green apples, peel the lemon, and cut a one-inch piece of ginger. If your juicer can handle large pieces, you won’t need to chop further—just be sure everything is clean and fresh.
Step 2: Juice the Ingredients
Feed the celery, apples, cucumber, kale, lemon, and ginger through your juicer, one at a time. Alternate between softer and firmer ingredients to keep things moving smoothly. You’ll notice the vibrant green color forming immediately.
Step 3: Serve or Store
Pour your juice into a glass and serve immediately for the freshest flavor and maximum nutrients. If you’re saving it for later, transfer it to a tightly sealed glass jar and refrigerate. Shake before drinking and consume within 24 hours for best quality.
This green juice isn’t just quick to make—it’s also highly customizable. Try adding mint for coolness or a bit of turmeric for an anti-inflammatory boost.
Pro Tip: If you’re new to juicing or want a sweeter profile, simply add an extra green apple. It brightens the flavor without adding refined sugars.
Why This Recipe Works So Well
The success of this green juice recipe comes down to thoughtful balance—between flavor, nutrition, and simplicity. Unlike many commercial juices packed with hidden sugars or preservatives, this homemade version delivers pure, whole-food nourishment with no unnecessary additives.
One of the key reasons this recipe works is the synergy between its ingredients. Celery and cucumber provide hydration and a mild, earthy base. Kale brings depth and a solid dose of essential nutrients. Green apples balance bitterness with a crisp, natural sweetness, making the juice palatable even to those new to green drinks. Lemon brightens the overall flavor while supplying vitamin C and supporting alkalinity. Finally, fresh ginger offers a gentle heat that enlivens the palate and aids digestion.
Beyond taste and health benefits, this juice is incredibly easy to adapt. Whether you’re cleansing, hydrating, or simply seeking more greens in your diet, you can tweak this to suit your goals. Want more fiber? Stir in some of the pulp. Need an immunity boost? Add turmeric or parsley.
This green juice also works because it supports real lifestyle needs. It’s quick to make, easy to store, and ideal for those who want a nutrient-dense option without spending hours in the kitchen. Plus, by juicing at home, you’re in full control of freshness, quality, and flavor.
This isn’t just a drink—it’s a wellness tool you’ll return to again and again.
Serving Suggestions for Green Juice
While green juice is often associated with detox diets and health cleanses, it can be so much more than that. When served intentionally, this juice becomes a daily ritual—a refreshing way to begin your morning, reset your afternoon, or hydrate after a workout.
1. Morning Energizer:
Green juice is most effective when you drink it first thing in the morning before eating. It kickstarts your digestion, quickly supplies nutrients, and rehydrates your body after a night’s sleep. For a well-rounded morning, follow it up with a breakfast high in protein.
2. Midday Refreshment:
Instead of reaching for coffee or soda, opt for a glass of this bright, zesty juice. It can reinvigorate your focus without a caffeine crash and supports hydration through ingredients like cucumber and celery.
3. Post-Workout Rehydration:
Once you’ve finished exercising, your body needs fluids and a boost of electrolytes to recover. This juice delivers both, with potassium from kale and apples, and anti-inflammatory properties from ginger to soothe muscles.
4. Serve It Chilled:
For the freshest flavor, serve green juice cold. Chill your glass ahead of time or pour the juice over ice. Garnish with a cucumber slice or lemon wheel if you’re entertaining.
5. Pair It with Clean Meals:
Green juice pairs beautifully with light, plant-based dishes like a quinoa salad or a grilled vegetable wrap. It also works well alongside a fruit bowl for a fully raw and energizing lunch.
You’ll find this juice pairs especially well with recipes like our Zinger Juice or Lemon Ginger Juice Detox, which complement its flavor and health benefits.
Now that you know how to serve it, let’s wrap up with a few final thoughts.
Conclusion
Few things feel as refreshing and rewarding as drinking your own freshly made green juice. It’s not just the vibrant color or the clean, crisp taste—it’s the feeling of doing something good for your body. This juice offers a fast, accessible way to get real nourishment without sacrificing time, flavor, or flexibility.
To me, this recipe goes beyond a passing health fad — it actually means something. It’s a link to my roots in kitchens where fruit and vegetables were honored, not hidden. It reminds me of the Oaxacan mornings when meals were made with intention and balance, and of my grandmother’s belief that what grows from the earth has power—if we treat it right. In my American kitchen, this juice remains a small act of self-care that echoes those values.
Whether you’re a green juice skeptic or a lifelong fan, this version is one you’ll want to return to. It’s affordable, adaptable, and packed with ingredients that work hard for your health. And above all, it’s a joyful ritual—colorful, nourishing, and easy to love.
If you’re craving more recipes that put fruit at the center of your plate, explore our Cherry Juice Recipes, or even this Passion Fruit Juice for more delicious ways to energize your day.
Want more tips? Follow me on Pinterest!
FAQs
The best green juice is one made with fresh, whole ingredients like celery, kale, cucumber, and green apples. They’re packed with essential nutrients like vitamins, minerals, and powerful antioxidants. A good green juice avoids added sugars or preservatives and uses real produce to deliver natural energy and hydration. This recipe is an excellent example—balanced, nutrient-rich, and easy to customize based on your goals.
While no juice can specifically target belly fat, green juices can support overall fat loss when combined with a healthy diet and exercise. Ingredients like ginger and lemon are known to aid digestion and metabolism, while kale and cucumber support detoxification. Drinking green juice regularly can reduce bloating and improve hydration, making your belly feel and look slimmer over time.
Yes, green juice can be a helpful tool for weight loss. It’s low in calories, high in fiber (if you include some pulp), and packed with micronutrients that promote satiety and reduce cravings. It’s also a smart alternative to sugary snacks or drinks. Still, it’s meant to go alongside a healthy diet—not take the place of meals—unless a healthcare professional advises otherwise.
There’s no single “best” juice for weight loss, but green juice is one of the top contenders due to its low sugar and high nutrient content. Variations that include ingredients like lemon, ginger, and leafy greens are especially effective.