This pink salt diet recipe is a gentle morning drink made with warm water, lemon, and mineral-rich salt. Ideal for hydration, digestion, and kickstarting your day.
Author:Sofia
Prep Time:2 minutes
Cook Time:0 minutes
Total Time:2 minutes
Yield:1 serving 1x
Category:Drink
Method:No-cook
Cuisine:Detox/Wellness
Diet:Low Fat
Ingredients
Scale
1 glass (8–12 oz) warm filtered water
1/4 tsp finely ground Himalayan pink salt
1/2 tsp fresh lemon juice (about 1/4 lemon)
1 tsp raw honey (optional)
Instructions
Pour the warm water into a glass.
Add pink salt and stir until fully dissolved.
Squeeze in lemon juice and stir again.
Add honey if desired and mix well.
Sip slowly on an empty stomach.
Notes
• For best results, drink it fresh in the morning.
• Adjust the salt or lemon based on taste preferences.
• If prepping ahead, store covered in the fridge and shake before drinking.